Affirmations for a Powerful Day

Do you use affirmations? I admit that I have been pretty skeptical of this practice in the past – considering it “fluff” and a bit too “woo-woo” to possibly be effective. However (you guessed it!) recently I have been changing my mind. Read this one aloud with some great music in the background and I bet you will feel energized by the end (I sure hope you do!) Enjoy!

I am ready for the day.

I am strong and balanced.

I am courageous and powerful.

I connect deeply to others by listening with full attention.

I am more than enough.

I am courageous.

Today I share positivity through a smile, a compliment or kind act.

I trust my internal voice.

I am guided by a power higher than myself.

I have resilience and creativity that help me solve problems.

I am flexible to change.

Change is a part of life and required for growth.

I grow and change and trust myself to handle it.

I am filled with courage to be myself.

I give my gifts to the world with confidence.

I am connected to others in the world who support me.

I conquer my challenges.

I support others and share my strength.

I have what I need today.

I am powerful and courageous.

I am inspired by and open to creative solutions.

I am full of energy.

I share my positive energy with others.

I am enough.

I am connected to something greater than myself.

My gifts and talents and ideas are valuable to the world.

I am loved and loving.

I am generous and give to others openly.

I am grateful and receive with joy.

I am powerful and courageous.

I stand up for myself and for others.

I am more than enough.

I am in charge of my thoughts.

I am at peace with myself.

I listen deeply to myself and to others.

I can handle whatever I face.

I am part of an interconnected world.

I am courageous and powerful.


K. Fragnoli 11/2017


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